Jan 15 – 21 1) Green Tamale Casserole. Vegan, gluten-free. You asked and you shall receive! The most popular dish of Fall 2011 is back. Presented in a foil loaf pan, this layers beans & chopped kale stewed in a tomatillo sauce with steamed corn tamale dough made from Bob’s Red Mill organic masa flour. [...]
Posts Tagged ‘barley’
Jan – Feb Menus
Posted in Delivered Dish of the Week, tagged barley, cabbage, carrots, chopped kale, cilantro, collards, gluten-free, grain salads, kids, lentils, parsley, tomatoes, vegan, vinaigrette on January 10, 2012 | Leave a Comment »
Lean & Green
Posted in Delivered Dish of the Week, tagged barley, beets, cabbage, choy sum, cilantro, collards, edamame, farmers_market, gluten-free, greens, kale, kids, parsnips, roast root vegetables, split pea soup, sweet potatoes, tamale casserole, vegan, vinaigrette, whole grains, whole_foods on October 22, 2011 | Leave a Comment »
Lots of lean & green dishes on offer this coming month! The Green Tamale casserole this week was very green due to tomatillos, collards & spinach mixed into the black beans. You see how you can put collards into everything? It is a super food, remember, so half a cup is more nutrient-dense than other [...]
No Blues on the Fourth
Posted in Cooking lessons, Delivered Dish of the Week, General news, tagged barley, beets, cabbage, carrots, chard, children, coleslaw, cooking classes, cooking demonstration, farmers_market, healthy_salads, kids, samples, vegan, wheatberries, whole grains on June 27, 2011 | Leave a Comment »
The Delivered Dishes of the Week, Fireworks Wheatberry Salad and Firecracker Slaw, feature lots of red, white, purple and green — all colors except for blue. I’m getting beautiful fresh chard today from my friend Chris Gamm, who has an organic farm in St Francis. The diced stalks will replace celery in the Wheatberry, and [...]
Colorful Flavorful Food; About Kasha
Posted in Delivered Dish of the Week, Nutrition & Sustainable Food News, tagged barley, buckwheat, cooking demo, kasha, lentils, millet, slaw, soba noodle, sustainability on April 8, 2011 | Leave a Comment »
Next week’s DDoW dishes are Stuffed Red Peppers with Thai-curry flavored filling and Kasha with Cabbage, Onions and Nuts; Easter/Earth Day week offerings are Mashed Coconut Sweet Potatoes and Green Rice with Aduki Beans. All vegan and gluten-free. See more descriptions. With these colorful dishes your holiday tables will be eye-poppingly pretty! A LA CARTE [...]
Menus for March
Posted in Delivered Dish of the Week, General news, tagged barley, cabbage, cassoulet, cauliflower, celeriac, curry, daikon, Ensaladilla, fresh, gluten-free, green beans, mint, organic, quinoa, tempeh, vegan, vinaigrette, whole grains on March 11, 2011 | Leave a Comment »
Starting later this month, I will have a source of reasonably priced, bulk organic produce so I can offer more lovely vegetables in the off-season. Yay! Wish I had found this in December, but, oh well. If you’ve been paying attention, you may have noticed that I typically do not use processed grain products except for [...]
Cornucopia of Comforting Corn Dishes
Posted in Delivered Dish of the Week, tagged balsamic, barley, beets, cabbage, carrots, cholesterol-lowering, cilantro, collards, corn pudding, gluten-free, hominy, lentils, polenta, Posole, quinoa, tomatoes, vegan, wheat berry on November 14, 2010 | Leave a Comment »
Ahh, the first snowfall of the season and a doozy at that! We awoke to a world seemingly dipped in whipped cream. Heavy, nearly clotted cream, in fact. And thus the season of serious tea drinking commences. How appropriate, then, is my choice of the Delivered Dish of the Week, Posole, which I have been [...]
Crunchy, Chewy, Smooth, Tart, Tangy, Spicy…
Posted in Delivered Dish of the Week, tagged barley, beets, cauliflower, chipotle, cholesterol-lowering, cilantro, cucumbers, daikon, eggplant, farmers_market, gluten-free, sesame_dressing, vegan, wasabi, whole grains, whole_foods on August 30, 2010 | Leave a Comment »
That’s what your mouth has to look forward to in the next few week’s of Delivered Dishes of the Week! As usual, nearly all offerings are vegan, low-fat and gluten-free. Menus are based on what’s available at the Farmers’ Market; grains and beans are organic and from the co-op. Sep 6 – 12 1) Deconstructed [...]
Gateway Trail Community Gardens
Posted in General news, tagged barley, community gardens, demo, healthy_salads, organic on August 28, 2010 | 1 Comment »
Pics from my recent demo on Aug 21st at Gateway Trail Community Gardens on Parade of Community Gardens Day. Terri, Laurie & Brian harvested whatever was ripe for my organic barley salad. We threw in cukes, kale, bokchoy, green beans, yellow zucchini, lots of delicious cherry tomatoes, plus generous amounts of oregano, tarragon, parsley, purple basil, etc. It happened to [...]
Events coming up
Posted in Demos, General news, tagged barley, catering, collards, demo, farmers_market, fresh, healthy_salads, little_locavores, organic on August 18, 2010 | Leave a Comment »
I will be doing my Aunty Oxidant demo at the Gateway Trail Community Garden on Sat Aug 21st from 11am -2pm, as part of the Parade of Community Gardens. Kids will have a blast doing skits with me and learning to make a salad with veggies harvested from the garden. Come tour the garden, enjoy [...]
Barley at Garlough Elementary
Posted in Demos, Recipes, tagged barley, demo, dill, gluten, quinoa, WORB on May 1, 2010 | Leave a Comment »
Yesterday Aunty Oxidant demo’d at the annual Earth Day Carnival at Garlough Elementary Magnet school in West St Paul, at terrific environment -focused magnet affiliated with Dodge Nature Center. This time, it was Barley Chopped Salad in a fresh Dill Vinaigrette. Just another variation of the Quinoa salad which is listed on Recipe & Tips [...]
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