NEWS FLASH: Delivered Dish of the Week service is on hiatus for the time being, most likely til end June. I’m figuring out a move to a better professional kitchen and taking a family vacation. Both have been long awaited, and both are just in time. The kitchen prospect is very exciting! Even just the [...]
Posts Tagged ‘demo’
Demo Dates at Farmers Markets
Posted in Delivered Dish of the Week, Demos, General news, tagged demo, farmers_market, locavore, vinaigrette on May 25, 2012 | Leave a Comment »
Harvesting Justice: Farmworkers, Food and You
Posted in Demos, Catering, Nutrition & Sustainable Food News, tagged healthy_dishes, raw, beet_greens, antioxidant, fresh, kids, children, little_locavores, quinoa, beets, vegan, catering, demo, gluten-free, organic, cooking demo, parsnips, food justice, family-friendly, kids cooking, Little Locavores on April 20, 2012 | Leave a Comment »
Come eat a tasty organic dinner & discuss food justice at an Earth Day Dinner & Film Nite next Wed eve, Apr 25th, at First Universalist Church @ 3400 Dupont Ave So, Mpls. It’s family-friendly w/ kid activities and child care. Kids will see film about Cesar Chavez while adults watch “The Harvest”. Starts 5.30pm, Dinner at [...]
Crocus but not Asparagus
Posted in Catering, Cooking lessons, Delivered Dish of the Week, Nutrition & Sustainable Food News, tagged beets, catering, coleslaw, cooking class, demo, farmers_market, food justice, gluten-free, healthy_dishes, local food economy, raw, sustainable foods, vegan, vinaigrette on March 24, 2012 | Leave a Comment »
Okay, Okay, spring is here. I have stopped resisting it. Unfortunately, that does not mean spring vegetables are here in Zone 4, despite how it feels like they should. Besides, as my clients know, I do not include ‘spring’ veggies in DDoW menus until they are more abundant (and cheaper) at local farmers’ markets. Perhaps [...]
Celebrating Homegrown Food in St Paul
Posted in Nutrition & Sustainable Food News, Recipes, tagged beets, cabbage, carrots, coleslaw, community gardens, community nutrition, cooking videos, demo, food access, food resource hub, fresh, Frogtown Gardens, gluten-free, greens, healthy_dishes, kale, raw, Twin Cities Daily Planet, vegan, whole_foods on February 5, 2012 | 1 Comment »
I made giant batches of Garlicky Greens & Beans and Firecracker Slaw to hand out to guests at a fun meeting of the Frogtown Gardens neighborhood organization on Jan 26th, at the Rondo Library in St Paul. About 120 people packed the room to see the launch of its new series of cooking videos “Frogtown [...]
DDoW Menus and Cooking Class details
Posted in Cooking lessons, Delivered Dish of the Week, General news, tagged cooking classes, demo, farmers_market, gluten-free, healthy_dishes, super foods, whole grains on August 31, 2011 | Leave a Comment »
I’m offering a series of cooking classes at Inver Grove Hts Community Center. They are scheduled on three consecutive Thursdays from mid-Sept, to coincide with the mini- Farmers’ Market held in the center’s parking lot. Here are the topics & dates: Mobile Meals, Thur, Sept. 22, afternoon and eve sessions Heart-Healthy Whole Grains, Thu, Oct. 16, afternoon and eve sessions [...]
Groovin’ on a Sunday afternoon
Posted in Demos, Recipes, tagged antioxidant, coleslaw, cooking demonstration, demo, farmers_market, fresh, little_locavores, locavore, raw, recipes on August 22, 2011 | Leave a Comment »
Yesterday, Kingfield Farmers Market in South Mpls was a buzz with locavores buying and selling and chatting with one another. It was a perfect summer day to demo Firecracker Slaw, made with veggies bought at the market for only $10. I‘ve posted the recipe on my Recipes page. It can also be found on the [...]
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