NEWS FLASH: Delivered Dish of the Week service is on hiatus for the time being, most likely til end June. I’m figuring out a move to a better professional kitchen and taking a family vacation. Both have been long awaited, and both are just in time. The kitchen prospect is very exciting! Even just the [...]
Posts Tagged ‘farmers_market’
Demo Dates at Farmers Markets
Posted in Delivered Dish of the Week, Demos, General news, tagged demo, farmers_market, locavore, vinaigrette on May 25, 2012 | Leave a Comment »
One-Bowl Meals for Too Fast Lives
Posted in Cooking lessons, Delivered Dish of the Week, General news, Nutrition & Sustainable Food News, tagged carrots, cheap meals, collards, cooking lessons, cooking skills, farmers_market, fresh, green beans, greens, healthy_dishes, herbs, kale, money-saving tips, nutrient-dense, nutrients, one_dish_meal, Posole, soup swap, tomatoes, vinaigrette, whole_foods on March 24, 2012 | Leave a Comment »
The Hearty Mexican Posole Soup with Radish Cabbage Arugula Salad Garnish (choice of vegan bean or pork version) that is featured for this week’s Delivered Dishes of the Week is an excellent one-bowl meal. See pithy descriptions for the next 2 weeks’ menus on the Menu Archive. One-bowl meals are a way of life for [...]
Crocus but not Asparagus
Posted in Catering, Cooking lessons, Delivered Dish of the Week, Nutrition & Sustainable Food News, tagged beets, catering, coleslaw, cooking class, demo, farmers_market, food justice, gluten-free, healthy_dishes, local food economy, raw, sustainable foods, vegan, vinaigrette on March 24, 2012 | Leave a Comment »
Okay, Okay, spring is here. I have stopped resisting it. Unfortunately, that does not mean spring vegetables are here in Zone 4, despite how it feels like they should. Besides, as my clients know, I do not include ‘spring’ veggies in DDoW menus until they are more abundant (and cheaper) at local farmers’ markets. Perhaps [...]
Caribbean Dinner Menu
Posted in Catering, tagged catering, coleslaw, collards, dairy-free, farmers_market, gluten-free, healthy_dishes, lentils, tempeh, vegan, vegetarian, whole_foods on November 10, 2011 | Leave a Comment »
As mentioned in earlier posts and my weekly email blast, I’m cooking dinner for 175 people this weekend at a church auction event. Many many volunteers will be helping me prep cook, serve, etc. I am shopping like crazy, will hit the farmers market tomorrow morning for collards etc, and then start banging around the [...]
Farmers Markets on weekends only
Posted in Nutrition & Sustainable Food News, tagged beets, brussel sprouts, cabbage, carrots, catering, collards, farmers_market, fresh, herbs, mint, Mpls Farmers Market, St Paul Farmers Market on October 28, 2011 | Leave a Comment »
I am seriously bumming that the weekday metro Farmers Markets are all done for the season as of this week. And my favorite, St Paul Farmers Market in Lowertown (weekends only), closes Nov 15th! Aiiyeee! But the Mpls market on North Lyndale is open daily 6am – 1pm til Dec 25th. The variety of produce [...]
Dishes of the Week
Posted in Delivered Dish of the Week, General news, tagged beets, carrots, chickpeas, collards, cooking lessons, cucumbers, daikon, farmers_market, garbanzo, ginger, gluten-free, healthy_salads, lentils, millet, napa_cabbage, noodles, organic, tofu, TVP, vegan, vinaigrette, wheatberry, whole grains, whole_foods, zucchini on October 2, 2011 | Leave a Comment »
SEP 26 – OCT 1 1) Thai Farmers’ Market Chowder. Vegan & gluten-free. Will contain corn. A take on a milk-based chowder, but with coconut milk and lemongrass. Serve with rice, quinoa, etc. 2) “Laab” Thai Noodle Salad with TVP. Vegan; contains gluten. OK, I’m breaking down and using spaghetti* for the first time in 2 years, b/c spaghetti doesn’t get [...]
Sustainable Sustenance
Posted in Catering, Cooking lessons, General news, tagged cabbage, coleslaw, dairy-free, eggplant, farmers_market, First Universalist Church, fresh, gluten-free, locavore, organic, ratatouille, roasting vegetables, tomatoes, vegan, vegan chocolate pudding, vinaigrette, whole_foods, zucchini on October 1, 2011 | Leave a Comment »
Last night I oversaw a community dinner for 60. The goal was to make it locavore and vegan. Sized up what was available at the farmers’ market and decided on Ratatouille to take advantage of the very last zucchini and to bid farewell to summer. Main components are zucchini, eggplant and tomatoes, with optional bell [...]
Locavoracious 2
Posted in Demos, General news, Recipes, tagged agriculture, antioxidant, beets, cabbage, carrots, climate change, farmers_market, fresh, fresh mint leaves, garlic, gluten-free, healthy_salads, herbs, kohlrabi, local produce, locavoracious, locavore, mint, parsley, raw, rice vinegar, sustain, Twin Cities Daily Planet, vegan, vinaigrette on September 26, 2011 | 1 Comment »
Aunty Oxidant makes Firecracker Salad at the Moving Planet MN350 event at the State Capitol, St Paul, 09-24-11 Saturday was an incredibly beautiful day to be outside, talking to people about sustainable agriculture and buying local, and handing out samples of fresh raw salad made from vegetables I had just bought at the farmers’ market that morning. I [...]
Ohh-kra-homa
Posted in General news, Recipes, tagged beet_greens, farmers_market, fresh, greens, Indian Bhindi Masala, ladyfingers, lemon juice, okra, okra leaves, tomatoes, vegan, West African okra on September 23, 2011 | Leave a Comment »
You may have noticed market tables piled high with unfamiliar greens that are being snapped up by Africans. Okra leaves! Well that makes sense, doesn’t it? given the abundance of locally grown okra. The greens are very mild, similar to beet greens. Try one raw and you’ll see how mild. I sauteed them like beet [...]


