The Hearty Mexican Posole Soup with Radish Cabbage Arugula Salad Garnish (choice of vegan bean or pork version) that is featured for this week’s Delivered Dishes of the Week is an excellent one-bowl meal. See pithy descriptions for the next 2 weeks’ menus on the Menu Archive. One-bowl meals are a way of life for [...]
Posts Tagged ‘green beans’
One-Bowl Meals for Too Fast Lives
Posted in Cooking lessons, Delivered Dish of the Week, General news, Nutrition & Sustainable Food News, tagged carrots, cheap meals, collards, cooking lessons, cooking skills, farmers_market, fresh, green beans, greens, healthy_dishes, herbs, kale, money-saving tips, nutrient-dense, nutrients, one_dish_meal, Posole, soup swap, tomatoes, vinaigrette, whole_foods on March 24, 2012 | Leave a Comment »
Keen for Quinoa
Posted in General news, Recipes, tagged black bean spread, green beans, healthy_dishes, left-overs, quinoa on March 25, 2011 | Leave a Comment »
Having just delivered Lemony Quinoa w/ Zucchini & Raisins and the Italian Black Bean Salad, I cannot imagine you will tire of these too soon, because frankly they’re terrific. However, if that does happen, here are ideas for using the left-overs in healthful and easy variations: Toss the quinoa into chicken/vegetable broth for an instant soup; [...]
DDoW Club — Bring on the Potlucks!
Posted in Delivered Dish of the Week, General news, tagged baked beans, beets, black-eyed peas, buckwheat, cilantro, farmers_market, green beans, healthy_salads, herb pesto, kasha, lentils, noodles, parsley, potato salad, potluck, radish, red rice, sesame_dressing, soba noodle, tahini, tamarind, Thai, unhulled grain, vegan, vinaigrette, whole grains on June 4, 2010 | Leave a Comment »
Summer Potluck Season is upon us! With that in mind, here are the next 3-4 weeks of the Delivered Dish of the Week Club. 1 qt is enough for a 10-12 person potluck (1/3 cp each). If a bigger event, order more! Also, you’ll start to see more locally grown veg in salads, as they [...]
Mr Green Bean; honey cream cheese
Posted in Demos, General news, tagged antioxidant, children, farmers_market, green beans, kids, little_locavores, locavore, string beans, Vitamin C on July 29, 2009 | Leave a Comment »
This past Sunday, Little Locavore focused on fresh green (string) beans, with tastings of green, yellow and purple, both raw and steamed. Volunteers helped me prep them by snipping off the stems with kids’ scissors. They mixed local honey from a market vendor with reduced fat cream cheese for taste-testing raw beans plain and with the spread. [I'd [...]


