NOTICE: I am taking next week off. Delivered Dish of the Week returns for Thanksgiving. Yesterday I spent the afternoon with a family who is going gluten- and dairy-free for behavioral/medical reasons. I showed them 4 easy ways to eat quinoa: plain like rice; hot cereal w/ soy milk & raisins; in a tabbouleh-like vegetable [...]
Posts Tagged ‘tofu’
Keen for Quinoa
Posted in Catering, Cooking lessons, Delivered Dish of the Week, Personal Chef, tagged beans, catering, collards, dairy-free, gluten-free, lentils, pumpkin, quinoa, tofu, vegan, vinaigrette on November 10, 2011 | Leave a Comment »
Dishes of the Week
Posted in Delivered Dish of the Week, General news, tagged beets, carrots, chickpeas, collards, cooking lessons, cucumbers, daikon, farmers_market, garbanzo, ginger, gluten-free, healthy_salads, lentils, millet, napa_cabbage, noodles, organic, tofu, TVP, vegan, vinaigrette, wheatberry, whole grains, whole_foods, zucchini on October 2, 2011 | Leave a Comment »
SEP 26 – OCT 1 1) Thai Farmers’ Market Chowder. Vegan & gluten-free. Will contain corn. A take on a milk-based chowder, but with coconut milk and lemongrass. Serve with rice, quinoa, etc. 2) “Laab” Thai Noodle Salad with TVP. Vegan; contains gluten. OK, I’m breaking down and using spaghetti* for the first time in 2 years, b/c spaghetti doesn’t get [...]
You say ‘potahto’, I say ‘pohtayto’
Posted in Delivered Dish of the Week, General news, tagged anti-cancer, antioxidant, beets, beet_greens, cabbage, chocolate_cake, cilantro, farmers_market, fresh, greens, healthy_salads, herbs, mint, parsley, potato_salad, tofu, vinaigrette, Vitamin C, wasabi_dressing, whole_foods on September 8, 2009 | Leave a Comment »
Here’s the “After” picture promised in previous post of my vegan Wasabi Kohlrabi Herb Potato Salad (see recipe). Redolent of fresh dill, flat-leaf parsley and cilantro, the salad was a CROWD PLEASER on Sunday, as well as at a Labor Day picnic I catered the following day. People are always surprised there is NO MAYO in this creamy [...]
“Before” photos
Posted in Demos, General news, Recipes, tagged coleslaw, healthy_salads, herbs, kohlrabi, little_locavores, tofu, tofu_dressing, vegan on September 6, 2009 | Leave a Comment »
For tomorrow’s last Mpls Farmers Market “Little Locavore” show of the season, the kids and I will be making and offering samples of Vegan Wasabi Kohlrabi Herb Potato Salad. We’ll also serve more of last week’s hit Ruby Chocolate Beet Bundt Cake, this time with an icing. So far, I have only the “Before” photos. Tomorrow, [...]
Aunty Oxidant to the rescue
Posted in Demos, General news, tagged antioxidant, bell pepper, children, cilantro, free radicals, fresh, kids, kohlrabi, little_locavores, potato salad, tofu, Vitamin C on August 2, 2009 | 1 Comment »
Today at Little Locavores (Mpls Farmers Market), rascally free radicals (ie, adorable kids) ganged up on a poor adult, who was feeling sick and weak. Why didn’t his body’s defenses fight them off? Because he did not eat enough vegetables or fruits, and therefore had no antioxidants to boost his immune system. Enter stage left: [...]
Photo shoot last night
Posted in General news, tagged beet_greens, brad_dahlgaard, buckwheat_noodle, bulgolgi, cabbage, cilantro, collards, daikon, farmers_market, greens, grilled_beef, healthy_salads, kamut, kohlrabi, Korean_BBQ, lettuce_wraps, mustard_greens, napa_cabbage, raw, sesame_dressing, soba, summer_entree, tofu, veggies, vinaigrette, whole_foods, wraps on July 8, 2009 | Leave a Comment »
My multi-talented artist friend Brad Dahlgaard came over last night to photograph a meal I prepared. Soon, you will see these mouthwatering images on this site (say, to replace that template “misty fall river” scene up there.) As examples of the kinds of whole foods salads that I specialize in, I made: Cold Buckwheat Noodle [...]
Kid-approved Creamy Herb Dressing
Posted in Demos, General news, Recipes, tagged children, creamy, dairy_free, dill, farmers_market, fresh, gluten_free, greens, herbs, lettuce_wraps, parsley, raw, salad_dressing, tofu, vinaigrette on July 8, 2009 | Leave a Comment »
High in protein and very low in fat, silken/soft tofu is a wonderful way to make anything creamy, especially those salad dressings and dips we all like. And if it gets us all eating more veggies …. See Recipes for the creamy herb dressing that we made and served last Sunday at the Market’s Little Locavores. Use [...]
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