SEP 26 – OCT 1 1) Thai Farmers’ Market Chowder. Vegan & gluten-free. Will contain corn. A take on a milk-based chowder, but with coconut milk and lemongrass. Serve with rice, quinoa, etc. 2) “Laab” Thai Noodle Salad with TVP. Vegan; contains gluten. OK, I’m breaking down and using spaghetti* for the first time in 2 years, b/c spaghetti doesn’t get [...]
Posts Tagged ‘zucchini’
Dishes of the Week
Posted in Delivered Dish of the Week, General news, tagged beets, carrots, chickpeas, collards, cooking lessons, cucumbers, daikon, farmers_market, garbanzo, ginger, gluten-free, healthy_salads, lentils, millet, napa_cabbage, noodles, organic, tofu, TVP, vegan, vinaigrette, wheatberry, whole grains, whole_foods, zucchini on October 2, 2011 | Leave a Comment »
Sustainable Sustenance
Posted in Catering, Cooking lessons, General news, tagged cabbage, coleslaw, dairy-free, eggplant, farmers_market, First Universalist Church, fresh, gluten-free, locavore, organic, ratatouille, roasting vegetables, tomatoes, vegan, vegan chocolate pudding, vinaigrette, whole_foods, zucchini on October 1, 2011 | Leave a Comment »
Last night I oversaw a community dinner for 60. The goal was to make it locavore and vegan. Sized up what was available at the farmers’ market and decided on Ratatouille to take advantage of the very last zucchini and to bid farewell to summer. Main components are zucchini, eggplant and tomatoes, with optional bell [...]
Demos & Classes
Posted in Cooking lessons, Demos, tagged antioxidant, beets, carrots, chipotle, coleslaw, cooking classes, cooking demonstration, farmers_market, fiber, Healthy snacks, healthy_salads, kids, kohlrabi, little_locavores, potatoes, raw, root vegetables, rutabagas, sweet potatoes, teens, vegan, vinaigrette, vitamins, zucchini on August 21, 2011 | Leave a Comment »
THIS SUNDAY Aunty Oxidant (that’s me) and the Little Locavore show ride again! I will be demo-ing healthful salads at the Kingfield Farmers Market, one of the best markets in town! Come see me at 10.30am down at 4310 Nicollet Ave, Mpls. It’s open every Sun 8:30 am -1 pm. I am planning to make — with kids’ assistance [...]
Zucchini Linguine
Posted in Demos, General news, Recipes, tagged antioxidant, basil, cooking skills, farmers_market, healthy_dishes, kids, little_locavores, tomatoes, volunteers, zucchini on August 23, 2009 | Leave a Comment »
Raw zucchini linguine (link to recipe) was a hit at today’s Little Locavore shows! My wonderful volunteers really got into food preparation. We could have spent the entire half hour on that. But, then we would not have had the chance to enjoy the Zucchini Baton Relay Race or the Aunty Oxidant & Free Radicals [...]
Raw zucchini “linguine”
Posted in Delivered Dish of the Week, Demos, General news, tagged basil, fresh, healthy_salads, marinara, noodles, raw, tomatoes, zucchini on August 14, 2009 | Leave a Comment »
Yes, that’s right, raw noodle-like shreds of zucchini, with a fresh marinara sauce. Delicious, zesty, a little crunchy and VERY low in calories. We’re going to make this dish on Sunday at the Mpls Farmers Market. See previous posting for Map of location. Come on down, enjoy the activities and sample the “linguine”!
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