Food Fairs and Holiday Dishes

I’m flogging 3 upcoming events. Please drop by the Food Fairs and say Hi.

 #####  SUN NOV 42pm – 5pm  #####
at GIA Kitchens, 
955 Mackubin Ave, St. Paul (a warehouse near Dale & Front Ave). Taste the newest food trends in the Twin Cities and discover local products. Free samples!  See this new spacious commercial kitchen where I’m a brand new tenant!   This event will be repeated on Sun Dec 2nd, 2pm – 5pm.

Besides me, you can meet creators offering: Gluten Free Pizza Crusts & Rolls  by Zen Gluten Free; Gluten Free Muffins & Breads by Brody 579; Gluten Free Baking Mixes & Waffle Cones by Thrive; Gluten Free Granola by Barnstormer; Gluten Free Cheese Rolls by Sweet Fusion Bakery; Gluten Free Cookies and Scones by Dana’s Gluten Free; Gluten Free bars and bread made with ancient grains by Thuro BreadStroopwaffles by Proper People; Spicy Feta Cheeses by Philia Foods; Locally sourced, Organic Ice Cream by Sweet Science Ice Cream; Cake Pops by Raspberry Bird.     Call (651)379-4809 for questions about event.

#### WED NOV 7th, 6.30-9pm ####
My next cooking class, “Healthful Holiday Entrees & Sides” at Robbinsdale Middle School, 
 6.30-9pm. Fee $45. Register at

Firecracker Slaw: the prettiest slaw you’ve EVER seen!

Here’s the description:

Offer stunning vegetarian & vegan dishes on your holiday table that satisfy both taste buds and also dietary preferences from diabetic and low-fat to dairy-free or gluten-free. These are great complements to traditional fixings, too.  You’ll make a Roasted Squash & Pepper Pie, Gorgeous Beet Slaw and Green Parsnip Soup. Please bring a knife and cutting board if you have one. Tracy will sharpen your knife during the class.

I’d appreciate it if you could forward this to friends & neighbors who may be interested! 


 #####  SAT NOV 10 9am – 12pm  #####

FREE Food Allergy Resource Fair at the Hopkins Eisenhower Community Center, 1001 Highway 7, Hopkins. The Resource Fair will feature allergy‐friendly food and product companies offering food samples, coupons and detailed information on product safety and benefits.  Kids’ craft table, silent auction, “Ask the Allergist” booth, too. Hosted by nonprofit organization Food Allergy Support Group of Minnesota FASGMN  FFI 763‐220‐0289 .


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